Breathwork is the rhythmic use of the breath to access the unconscious. This enables you to release hidden, buried emotions and allows you to comprehend and relinquish unwanted patterns of behaviour. You are in control and fully supported through out the process. Whilst this process requires a commitment of at least 10 sessions, it is very powerful, transformational and healing. These are approximately 2 hour sessions.
Breathwork is the rhythmic use of the breath to access the unconscious. This enables you to release hidden, buried emotions and allows you to comprehend and relinquish unwanted patterns of behaviour. You are in control and fully supported through out the process. Whilst this process requires a commitment of at least 10 sessions, it is very powerful, transformational and healing. These are approximately 2 hour sessions.